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Preventing Stress
1 hour + debrief
4-12 (one to two groups of 4-6 per group)
£295.00
Use this lively activity to educate your workforce in preventing stress at work. And it’s fantastic value!
Participants will learn:
- about the issues surrounding stress
- to understand the common causes and symptoms of stress
- to recognise early indicators
- how to deal with stress
- the benefits of work-life balance
- to develop a greater understanding of their own and other people’s response to stress
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